What is a Sedentary Runner?
I'm sedentary due to my occupation, but I run several days a week and have completed three marathons and numerous half marathons and shorter races. I try to run one marathon every year, and always try to do better than my previous times.Upcoming Races
Healdsburg Wine Country Half Marathon 10/29/11
California International Marathon 12/4/11
Bests
10K: 54:05
Half Marathon: 1:58:47
Marathon: 4:23:33
Tag Archives: Health
Running for your mental health
Today: I’m a little scattered, slightly annoyed, in no mood for conversation, unmotivated, feel a little congested and hardly glanced at the joggers I saw while driving across town. Yesterday: I was clear-headed, jabbering away, worked in the backyard, went … Continue reading
