What is a Sedentary Runner?
I'm sedentary due to my occupation, but I run several days a week and have completed three marathons and numerous half marathons and shorter races. I try to run one marathon every year, and always try to do better than my previous times.Upcoming Races
Healdsburg Wine Country Half Marathon 10/29/11
California International Marathon 12/4/11
Bests
10K: 54:05
Half Marathon: 1:58:47
Marathon: 4:23:33
Tag Archives: goals
Learning to swim (again)
Somewhere along the line, I forgot how to swim. I was never a “good” swimmer. I took swim lessons as a child at the YMCA and in Backyard Swim. I received my Red Cross card and I was proficient enough to … Continue reading
The magic of setting goals
I was just pondering how productive I’ve been lately and it all stems from one thing: I set a big goal (actually several but I’ll talk about one). The goal of running a marathon is a significant one because it … Continue reading
